Sherman Oaks Dentist: Need to Outrun All of Those Holiday Shoppers? Here Are Some Tips to Improve Your Running Speed

Wednesday, December 21, 2011

Need to Outrun All of Those Holiday Shoppers? Here Are Some Tips to Improve Your Running Speed

6 Rules for Running Faster
1. Start Out Slowly
2. Focus On Form
3. Follow a Plan
4. Disconnect to Connect
5. Redefine Your Comfort Zone
6. Be Limitless

http://www.shape.com/fitness/cardio/6-rules-running-faster

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"I have been a patient of Dr. Mangia's for close to 30 years and have always been treated with the utmost care and professionalism. He is always up-to-date with new treatment and is willing to explain his procedures. I am never apprehensive about going to the dentist. I greatly appreciate the care that I have received fro Dr. Mangia and his staff over the years."
- Jean A. Suphichai

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